My Story
Hi, I’m Kim. I live in Minnesota with my husband of 27 years and our two sons.
My journey into health and wellness began after my youngest son was born, when my own health shifted and I was diagnosed with hypothyroidism and Hashimoto’s. That season sparked a deep curiosity and commitment to learning how to support my body so I could be the best wife and mom and carry what I learned into our home and family life.
Over the past 14 years, I’ve loved learning about health and wellness and supporting others as they seek to feel their best. Now, as I navigate the midlife years and the realities of ever-changing hormones myself, I feel especially called to support women through this season—so they don’t feel like they’re walking it alone.
Before becoming a health coach, I spent over 20 years as a special education teacher; work that shaped my deep love for learning, teaching, and supporting individuals in ways that honor their unique needs. That experience continues to guide how I coach today.
I believe deeply in bio-individuality: what works for one person may not work for another. Your body, your life, and your season all matter. Because of my own health journey, I became a certified Integrative Health and Wellness Coach through the Institute for Integrative Nutrition, and I bring a compassionate, personalized approach to my work.
It would be an honor to walk alongside you through your health journey.